YOUR TEAM. Together, We Achieve.
Welcome to your team! We have gone through our own health journeys and are passionate about helping others achieve their health goals. Our mission is to guide you on your journey to a healthier you. Let's work together to make your health a top priority!
Lesly
Hi, I'm Lesly, a 54-year-old mother of three adults and Nana to four wonderful grandchildren. I'm in the best shape of my life and have spent the last five years as a fitness instructor and certified nutrition coach. My journey to fitness started at 42, when I was initially overwhelmed and unsure about hitting the gym. Facing health issues like high cholesterol, poor circulation, and Hashimoto's thyroid disease, I knew I had to make a change. Through this process, I discovered what it truly means to live fully, rather than just existing.
​
Initially, I struggled with navigating the gym and managing my diet, but through trial and error, I learned that true wellness involves a balanced approach. I discovered that maintaining a healthy lifestyle is not about temporary diets but about embracing sustainable habits. My commitment to this philosophy led me to achieve notable success, including winning a fitness challenge organized by Dr. Jim Stoppani, former senior science editor for "Muscle and Fitness," "Muscle and Fitness Hers," and "Flex" magazines, and being a finalist in several of his other challenges. I am dedicated to guiding others towards a practical and effective path to improving their health.
Halli
_edited.jpg)
Hello, I’m Halli, a 32-year-old mother of two young children. My journey to a healthier lifestyle began at a time when I was far from feeling my best. At 5’2” and 195 lbs, my self-confidence was at an all-time low, and I was exhausted from feeling unwell. My poor health stemmed from a diet of fast food, excessive soda consumption, and a lack of attention to nutrition labels.
At age 30, just 10 months after having my second child, I made the transformative decision to completely overhaul my lifestyle, and it’s a choice I’ve never regretted. Although the path was filled with ups and downs, I learned that examining and adjusting my diet and fitness routine was essential. Realizing that I alone held the power to control my health, I adopted a balanced approach: accurately measuring my food, understanding my caloric needs, engaging in home workouts, and occasionally enjoying a slice of holiday cake. As a result, I successfully lost 70 lbs within a year.
My guiding principle throughout this journey has been, “Consistency is more important than perfection.” I’ve embraced this mindset through every challenge, and now I’m dedicated to fostering a positive fitness community where everyone has the opportunity to thrive.